The recourses held within are the property of Virtual Psychologist and are for personal use only. If you are seeking resources for distribution please contact Virtual Psychologist at [email protected] and we can discuss our packages with you. All our content is carefully written and reviewed by Virtual Psychologist staff prior to publication. 

  • All
  • Compassion
  • Covid-19
  • Emotions
  • Mental health
  • Stress
  • Trauma
  • Wellbeing
  • Workplace
All
  • All
  • Compassion
  • Covid-19
  • Emotions
  • Mental health
  • Stress
  • Trauma
  • Wellbeing
  • Workplace
Compassion

Can you forgive yourself? Practicing self-forgiveness by Sharlene Ho

Offending or hurting others is an inevitable part of life. It can be a minor offense, such as failing to submit a work report or …

Compassion

Setting boundaries means self-respect by Sharlene Ho

You were roaming around an art museum when you reached an area with interesting doors. You were curious about what’s inside, so you decided to …

Compassion

Dealing with grief and loss by Cheene Manalo

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.

Covid-19

Managing stress during Covid-19 by Cheene Manalo

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.

Emotions

Anger management by Cheene Manalo

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.

Compassion

Kagandahang Loob: Shared humanity during Covid-19 by Cheene Manalo

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.

Workplace

When to stop managing and start leading: Strengths-based leadership by Jamie Phillips

When in a people management position, we can often feel like we need to maintain control over the staff, the operations, the equipment, and often …

Workplace

Am I Right? Communicating in the workplace by Cheene Manalo

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page. Photo by Charles Deluvio on Unsplash

Mental health

Dealing with Stress and Burnout by Francis Llenado

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page. Photo by JESHOOTS.COM on Unsplash

Mental health

Finding the right help by Francis Llenado

For more resources on improving the different aspects of your mental wellbeing check out Virtual Psychologist’s resource page.

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